Read More

Freda completed her undergraduate degrees at the University of Saskatchewan and Athabasca University, and her Master of Arts in Counselling Psychology at Yorkville University. Freda has worked for several years with children, youth, and families, and provides support for people experiencing trauma, anxiety, depression, substance use, ADHD and relationship conflict. Freda is passionate about working towards equality and justice for all members of our community.

Inspirational Quote:

“When you have more than what you need, build a longer table, not a higher fence.”-Unknown

How do you believe counselling can help?

I believe that people create stories out of the events which take place in their lives, and that those stories help us to understand who we are, where we come from, and where we are going. Sometimes the stories of our lives are not what we’d like them to be, and often the environment we are living in contributes to those less-than-desirable plot lines.

You could think of me as a ghost writer. I can help you with the writing, but the story is yours, and you are always in control of what you want it to say. I use many different strategies as we work together, based on what we are working on and what feels comfortable to you.

Your approach to counselling:

I use strategies from a variety of different counselling perspectives, primarily narrative therapy, person-centred therapy, and ACT. I believe that the best approach is one that is tailored to the needs and wishes of the person.

Availability: Mondays 2:00 p.m. - 9:00 p.m. Tuesdays 2:00 p.m. - 9:00 p.m. Wednesdays 2:00 p.m. - 9:00 p.m. Thursdays 5:00 p.m. - 9:00 p.m. Saturdays 9:00 a.m. - 4:00 p.m.

Specialties in Counselling:

• ADHD (management)
• Anxiety
• Brain injuries
• Couples
• Depression
• Relationship Issues
• Substance use
• Trauma

Freda completed her undergraduate degrees at the University of Saskatchewan and Athabasca Univers... Read More

After more than 25 years as a pastor, Joshua transitioned to full-time counselling. He holds a Master of Counselling from Briercrest Seminary and is a Canadian Certified Counsellor. Joshua has experience working in both clinical settings and the school system as a mental health therapist.

He has had the privilege of counselling individuals, couples, and families — from young children as early as age five to seniors. Joshua is passionate about hearing people’s stories and considers it a privilege to play a part in starting conversations that lead to better health.

Inspirational Quote:

“The problem is the problem; the person is not the problem.” – Michael White and David Epston

How do you believe counselling can help?

Joshua believes that within each of us is an understanding of who we are. What makes us scared, nervous, and uncertain, but more importantly, what makes us strong, and what gives us the desire to begin the process of change in our lives. Counselling can give us a better understanding of who we are.

Your Approach to Counselling:

Joshua takes a person-centred approach, bringing a calm, grounded presence to every session. He believes that counselling should be client-driven, with each individual setting the pace and focus of their session. Joshua desires to see people discover ways to manage and work through challenges and discover new perspectives.

Joshua’s interaction style is gentle and laid-back. When appropriate, he uses humour in sessions.

Availability: - Tuesdays 5:00 p.m. - 9:00 p.m. - Wednesdays 4:00 p.m. - 9:00 p.m. - Saturdays 9:00 a.m. - 4:00 p.m.

Primary Topics: - Anger - Anxiety - Burnout - Divorce/Separation - Marriage Preparation - Parenting - Religious trauma - Spirituality - Stress

After more than 25 years as a pastor, Joshua transitioned to full-time counselling. He holds a Ma... Read More

Kip completed his Master of Social Work with a clinical specialization at the University of Calgary, following a Bachelor of Social Work at the University of Calgary and Social Work Diploma from MacEwan University. He has been working in the field since 2017 across diverse settings, including youth services, family support, and community organizations. Over the years, Kip has supported youth, families, and adults through life transitions, helping them to tap into their own resiliencies and live meaningful lives.

He particularly enjoy working with youth and families navigating complex challenges, as well as individuals seeking to strengthen their relationships and overall well-being. Clients often tell Kip they appreciate his approachable and supportive style. He wants clients to know that he believes counselling is a collaborative process — you work together to identify strengths, build resilience, and create meaningful change at a pace that feels right for you.

Inspirational Quote:

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King, Jr.

How do you believe counselling can help?

Counselling provides a safe and supportive space to explore challenges, gain new perspectives, and develop practical strategies for coping and growth. I believe it helps clients connect with their inner strengths, improve relationships, and move toward living in alignment with their values and goals.

Your approach to counselling:

My approach is relational, strengths-based, and trauma-informed, drawing on modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I integrate these tools with an attachment-focused perspective to support both healing and long-term resilience.

Kip’s interaction style is gentle and laid-back. He uses humour in sessions when appropriate.

Availability: - Tuesdays 9:00 a.m. - 12:00 p.m. and 5:00 p.m. - 9:00 p.m. - Wednesdays 9:00 a.m. - 12:00 p.m. - Thursdays 5:00 p.m. - 9:00 p.m.

Primary Topics: - Anger Management - Anxiety - Complex Trauma - Depression - Emotional Regulation - Intergenerational trauma - Life transitions

Kip completed his Master of Social Work with a clinical specialization at the University of Calga... Read More

April provides a free 15 minute consultation to first time clients!

April is currently completing her Master of Counselling degree at the City University of Seattle and holds a Bachelor of Arts in Psychology from Concordia University of Edmonton. She has extensive experience supporting adults with mental health and substance use concerns in both residential and hospital settings. April has also worked with children and youth with cognitive and developmental delays, as well as adults who have experienced sexual violence.

Passionate about empowering individuals, April is dedicated to helping adults navigate various life challenges and reach their full potential. She creates a warm, accepting space where clients feel accepted and supported as they explore their experiences. Recognizing the strength it takes to seek counseling, April is honoured to walk alongside her clients on their journey and help them reach their goals.

Inspirational quote:

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brene Brown

How do you believe counselling can help:

Counselling is a collaborative journey between a therapist and client that supports healing and growth. Counselling provides a safe, non-judgmental space where clients can openly express their thoughts, feelings, and experiences. Through a supportive counselling relationship, I believe meaningful change and insight can emerge.

Your approach to counselling:

I use a client-centred and strength-based approach to counselling, where I focus on helping clients draw on their own strengths, values, and resources. Everyone’s journey is unique, and I’m dedicated to creating a warm, supportive space where clients feel comfortable exploring their experiences.

April’s interaction style is gentle and laid-back.

Availability: - Tuesdays 9:00 a.m. - 3:00 p.m. - Thursdays 10:00 a.m. - 5:00 p.m. - Saturdays 9:00 a.m. - 2:00 p.m.

Primary Topics: - Anxiety - Communication/social skills - Depression - Emotional Regulation - Grief/loss - Self-compassion/self-esteem - Stress Management - Substance Use - Trauma

April provides a free 15 minute consultation to first time clients! April is currently completin... Read More

Read More

Alcia is a compassionate and dedicated counsellor with over 10 years of experience supporting individuals and families in community, hospital, and private practice settings. She holds a Master of Arts in Counselling Psychology from Yorkville University in New Brunswick and is in good standing with the College of Alberta Psychologists, which regulates the psychology profession in Alberta. Alcia also holds a Bachelor of Science in Counselling (with an emphasis in school counselling) and a Bachelor in Business Administration. She is currently pursuing a Doctorate in Clinical Psychology through California Southern University, reflecting her ongoing commitment to professional growth and excellence in practice.

Inspirational Quote:

“It always seems impossible until it’s done.” – Nelson Mandela

“Be joyful in hope, patient in affliction, and faithful in prayer.” – Romans 12:12

How do you believe counselling can help?

Counselling provides a safe and supportive setting where individuals are able to reclaim their inner resilience and capacity for change. It provides the potential to be heard, listened to, and supported during life troubles and to find new avenues for change. With compassionate guidance and research-based techniques, counselling can potentially allow clients to heal from pain, become resilient, and shift towards living life with greater peace, self-confidence, and fulfillment. It is a journey of renewal—one that reminds us we are always able to grow, no matter where we begin.

Your Approach to Counselling:

Alcia enjoys working with adults and children from diverse cultural and personal backgrounds. Her therapeutic style is warm, collaborative, and integrative — drawing from evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Emotion-Focused Family Therapy (EFFT), mindfulness practices, and faith-based perspectives when desired by clients.

Alcia believes that challenges come to our lives in waves and affect each person differently. With the right support, she believes individuals can develop the insight, skills, and resilience needed to restore balance, strengthen relationships, and move toward a more fulfilling life.

Alcia’s interaction style is gentle, formal, and direct.

Availability: - Mondays 10:00 a.m. - 4:00 p.m. - Tuesdays 10:00 a.m. - 4:00 p.m. - Wednesdays 10:00 a.m. - 4:00 p.m. - Thursdays 2:00 p.m. - 8:00 p.m.

Primary Topics: - Anger - Bipolar Disorder - Borderline Personality Disorder - Boundaries - Couple’s challenges - Domestic Violence - Grief/loss - Immigration - Panic Attacks - Suicidal ideation

Alcia is a compassionate and dedicated counsellor with over 10 years of experience supporting ind... Read More

Sean graduated from the University of Alberta with his Bachelor of Arts in 1991. He went on to the University of Minnesota earning his Master’s degree in Counselling Psychology in 1994.

Sean completed an internship in adoption, attachment disorder and play therapy in 1996. He has been counselling for 21 years and his strongest interests are military families and the stresses they face, the impact of childhood trauma, adoption and how people adjust to later adoption, family dynamics, and adjustment to family transitions.

Sean works with children, families and couples. He works with children beginning in infancy, but any work with children younger than 5 takes the form of parental consultation and focuses on building therapeutic parenting skills. Sean does counselling and assessments with children and families. He chose to become a counsellor because he was always drawn to service based careers that involved helping others: policing, military, counselling, and teaching. He believes that counselling impacts lives in a very personal and satisfying way. It is humbling and awe-inspiring to be part of a person’s efforts to improve themselves, and overcome the pain in their lives.

Specialties in Counselling:

• Depression
• Anxiety
• Abuse victims
• Attachment and bonding
• Adoption
• Foster care
• Family relationships
• Stress
• Bullying
• Couples issues
• Step families
• Divorce
• Academic issues
• Anger management
• Behavioral problems

Inspirational Quotes: “Be the person you want your child to become” – Noah ben Seah

“Experience consists of mistakes from which you learn. Failure consists of mistakes from which you don’t.” – Gary Emery

How do you believe counselling can help? “Through the application of compassion, insight, and specific techniques within the context of a trusting therapeutic relationship, counselling offers people the opportunity to alter their frame of reference and re-write their working models (the assumptions we have about ourselves, others and the world around us). These assumptions colour our experience, decisions, and emotional responses. They are learned through our past personal experiences, and create our expectations about the present and the future. A person’s anxieties or unhappiness today result from their past experiences, and the working models the person has created based on those experiences.”

Your approach to counselling: “Eclectic. At its base, my approach arises from Humanistic-Existential psychology. I make heavy use of Cognitive Behavioral techniques. My work with children is fairly systemic, taking into account the context in which the child lives, and involving the parents in an ongoing consultation process, even when the work is focused on the child.”

Sean graduated from the University of Alberta with his Bachelor of Arts in 1991. He went on to th... Read More

Ann-Renee facilitates many of our groups and workshops.

Ann-Renee completed her Masters of Counselling Psychology at Yorkville University. She has a Bachelor of Religion and Child & Youth Care from Taylor University Seminary. Ann-Renee has extensive history working with children, teens, and their families with acute psychiatric challenges as in-patients within a hospital setting. She currently works with the Children’s Mental Health Education Team, running various single sessions and parenting groups for both caregivers and educators.

Ann-Renee is passionate about helping children, teens, and adults as they walk through their journey of life. She values the importance of a positive relationship between counsellor and client in recognizing and enhancing the strengths that already exist within the client.

Inspirational Quote:

“To be one, to be united is a great thing. But to respect the right to be different is maybe even greater.” – Bono (Pop group U2 front man)

Ann-Renee facilitates many of our groups and workshops. Ann-Renee completed her Masters of Couns... Read More

Agnes is currently a Master of Counselling Psychology Student at Athabasca University. She has a Bachelor of Sociology and Psychology and a Master of Science in Family Ecology and Practice, both from the University of Alberta. Agnes has over 15 years of experience working in the field of human services with disadvantaged individuals, families, and children at risk in various capacities. She currently works for Alberta Community and Social Services coordinating services for vulnerable clients with complex needs and those most at risk for falling through the gaps in government processes.

Agnes’ desire to become a therapist comes from having experienced and witnessed many human struggles. She believes that people have an innate capacity for growth, change, and reaching their fullest potential. She is passionate about people becoming their best selves. In her free time, she enjoys running, yoga, and gardening. Agnes lives close to God and draws strength from Him.

Developing Competency In:

· Anxiety

· Depression

· Trauma

· Grief and Loss

· Immigration

· Post-Traumatic Stress Disorder

· Life Transitions

· Parenting

· Relationships

· Family of Origin Issues

· Couples and Families

Inspirational Quote

“Just keep swimming” – Dory in the movie Finding Nemo

How do you believe counselling can help

Counselling is a gift to yourself. It provides a safe space to get to know the real you, explore your challenges, and find meaning, healing, and peace.

Your Approach to Counselling

I approach counselling from a humanistic, person-centered perspective where clients are accepted unconditionally, with empathy, and without judgement. I believe people’s lived experiences hold clues towards understanding themselves and alleviating their current distress. I am learning to practice in a culturally responsive and socially just way by attending to clients’ cultural identities and spirituality. Keeping in mind each individual/family’s unique needs, I am drawn to integrated psychotherapy approaches including Solution Focused Therapy, CBT, REBT, Spiritually Oriented, and Mindfulness-Based Therapies.

Availability

Mondays: 12:00 p.m. – 8:00 p.m. Thursdays: 12:00 p.m. – 8:00 p.m.

Agnes is currently a Master of Counselling Psychology Student at Athabasca University. She has a ... Read More

Read More